Of course I’m talking about self love. Turns out Justin Beiber was right! You should go and LOVE YOURSELF. Loving yourself and loving the way

These days during a pandemic having a good day can seem challenging. There is so much suffering in the world. We are reminded of it

A long term relationship can be a numbed out meaningless experience that gets int the way of your life goals and wastes your valuable time

I have so many clients say that they want their relationship to go back to the way it once was. Upon further questioning, the issues

Now you’ve lost me, Dr. Renée. My husband makes me feel sad every day when he insults my weight, or my wife makes me angry

Most people are familiar with The Five Love Languages, a bestselling book by Dr. Gary Chapman. In his book, Chapman describes the primary ways we

Are you walking around with a hair trigger? Does everything your partner says or does easily trigger you to the point that you find yourself

Why do we need an object or a reason to love? We are socialized to believe that love is a scarce resource. To be saved

Poor Sylvester! I remember as a kid watching as he suffered in each episode by chasing little Tweetie Bird, always ending up disappointed. Did you