A lot of clients express that they feel like they are terrible in bed. Some of the most common struggles I hear are: “I have a tough time achieving orgasm” ” I struggle to keep an erection or lasting as long as want” “I don’t feel as attracted to my partner as I once did” …
What happens if you are a woman with a high sex drive? It seems like it should be a dream come true if you partner with men. Men are supposed to be ready to go all the time. Right? Aren’t they? Well, of course not. At least not most of them. We are just taught that …
Better orgasms. Not something most of us would refuse. One of my favorite things as a sex coach is teaching people to enjoy better and more frequent orgasms. Heck yeah! Now we’re talking! Most people if they are able to achieve orgasm at all have learned to achieve a rather limited ‘crotch sneeze’ genital focused …
Aaahhh! The promise of a romantic getaway! Sometimes getaways end up being beautiful, romantic and satisfying. You feel relaxed, deeply connected with your partner, you get to spend lots of quality time with one another undistracted by all of life’s pressures. You may remember clearly why you fell in love with this person while all …
Are you feeling pressured by your partner to do things in bed that you don’t feel comfortable with? OR Do you feel like there’s no adventure and your sex life is boring you to tears? So many couples struggle with having very different sexual appetites. This includes not only having mismatched sex drives, but also …
Do You And Your Partner Want Different Things In Bed? Read More »
Did you once believe that you’d be happy once you landed the perfect job, found the perfect relationship or created the perfect family you always dreamed about you would feel more satisfied? What are you supposed to do now? So many of us are under the impression that once we achieve the goals we’ve been …
It is perfectly normal to have sexual thoughts and to have sex. How the heck do you think we all got here? But, we are conditioned to think of sex as dirty or bad. There are literally hundreds of euphemisms for sex and sexual anatomy because we have such a hard time talking frankly about …
So many of my clients tell me that they have a hard time winding down at the end of the day. Even when they try to rest their mind is constantly active. This can pose a real problem during sex. People share with me that during sex they catch themselves thinking about not so sexy …
Part of being well entails having an optimally functioning nervous system. The problem is that most of our nervous systems are not in great shape. We are a highly stressed culture, and a whole host of digestive, cardiovascular, psychological, sexual, immune and various other diseases start to happen when our nervous systems get out of …
Of course I’m talking about self love. Turns out Justin Beiber was right! You should go and LOVE YOURSELF. Loving yourself and loving the way you look, by the way Biebs, IS what’s up! And I would be willing to bet based on all the selfies that I have seen without even following or seeking …